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You used to let everyone else define you, change you, and tell you what you needed to be.
But it’s time to feel at home in yourself…ease in your body, peace in your mind, full in your heart, and connected in Spirit.
Are you here to understand what your body or feelings are telling you, attune to your authentic needs to feel whole, or heal and transform yourself from within? Dr. Sarah’s work blends support with clear guidance— where simplicity cuts through confusion, structure amplifies intuition, and space is held for ALL parts of you.
YOUR BODY CONNECTS YOU TO YOUR INFINITE SOURCE OF WISDOM, HEALING, AND TRANSFORMATION
Let's help you tap in
Self Healing Mentor & Somatic Guide
Simplifying self-healing through the intuitive depth and transformative power of connection to your body. After hundreds of clinical cases in just a handful of years, Dr. Sarah saw the interconnected patterns that kept so many sensitive self-aware women feeling pain in their bodies and disempowered in their lives.
It wasn’t until she went inward to heal her own chronic pain and re-align her life that she discovered the divine and purposeful language of the body— the precise way that our bodies speak through sensation— to express our unmet needs, authentic truth, and soul purpose.
MEET
DR. SARAH LI
Aligning to the wisdom from her own body, Dr. Sarah walked away from a thriving clinical practice to pursue her mission of sharing what we all should have been taught from the beginning: that you can heal yourself.
What began as an outward search for self-understanding has grown into an empowered movement of women around the world healing their bodies, finding inner peace, remembering their worth, and embodying their whole authentic selves.
Choose Your Path
01
I’m here to understand what my body or feelings are telling me, and why
The path to knowing yourself starts by understanding what you’re feeling.
02
I’m here to attune to my needs to feel safe, secure, and whole as my authentic self
When you know what you are feeling, then it’s time to make space for it. The root of self abandonment is not knowing how to hold space for your authentic feelings and experiences.
03
I’m here to heal and transform a bodily pain, or hold more discomfort so I can expand
Once you learn to hold space for yourself, you’re going to naturally feel the desire to expand. Expansion requires greater capacity in your body, which comes from transforming resistance and past protections with compassion.
You never needed to change yourself. You never needed to do more, to be more, or to prove your worth. You were always enough. Loved. Whole. And the way we remember that here?
Through connecting to your body. By allowing your authentic self to express all of your true thoughts, feelings, needs, and desires — and holding them with love, understanding, and compassion.
Self healing isn’t about becoming someone else. It’s about coming home to who you already are
It’s about freeing yourself—body, mind, Spirit—to align with your truest self and expression.
If you’re ready to let go of shapeshifting, hiding, and not feeling enough…
If you’re ready to transform from a place of self love and deservingness…
If you’re ready to feel free in body, mind, and soul—
You’ve come to the right place
Welcome home.